To catch everyone up to date, i've been back training, slowly, since June 20th. Prior to that I took 2 months off of running and spend 4 weeks rehabing with a PT following a not so fulfilling NJ Marathon on May 3rd.
Since Jun 20th, i've been easing my way back into training, but also spending time at the gym and making my legs stronger, with the hopes to get my leg better to prevent any future pains. It's been working slowly and I have worked my long runs on the weekend up the 11.5 miles as of this past week. I'm still not completely pain free, but rather am unsure whether or not i'll fee discomfort until i'm out on a run. It's hit or miss, and my PT is telling me that's a sign or progression. At this point the fact that I can run through it without too much discomfort is all I need. It feels like someone just keeps poking me in the knee over and over again.
Tonight we did our 3rd week of Hill training at practice. Yet again it was another hot and humid day....and it's the humidity that is taking it's toll. 90-97% humidity is not only bad for the hair, but bad for breathing and running up hills at top speeds. But I did it, and I'm tired, but I feel stronger. But very sleepy after a well deserved glass of wine (or 2) with friends.
Tuesday, August 4, 2009
Monday, August 3, 2009
At it again...
As many of you know, in the past 2 years I have completed 3 marathons and a ½ marathon with The Leukemia & Lymphoma Society’s Team in Training (TNT). Not only have I reached the finish line in each of these races, I have raised nearly $9000 for patient services and supporting cancer research! But it’s not enough. So, I’m back at it training with TNT for a 4th time!! This time I am training for the Marine Corps Marathon in Washington, DC on October 25th.
Why I’m doing it:
I am running in honor & memory of my Uncle Tom. Uncle Tom passed away in September 2006 after a 9-month battle with Non-Hodgkins lymphoma. He was a loving uncle, brother, cousin and friend-full of laughter and humor. He, like all individuals who have or are battling blood cancers, are the real heroes on our team, and a constant inspiration to me. With this marathon and all the training that goes into it, I will continue to fight his battle against lymphoma in the hopes that other patients and their families will win there battle against cancer.
How you can help:
In addition to running in honor of my Uncle Tom, I invite you to allow me to run in honor of your loved ones that have battled cancer. I will wear the names of your honorees (and pictures) during my race as motivation through the miles.
I am reaching out to you to ask for your support. My goal is to raise $3000 in an effort to further the Leukemia and Lymphoma Society’s mission to achieve a 100% cure rate for all blood cancers. The money that I, and my teammates, raise will be used toward advancing scientific research, patient services and education.
To make a 100% tax-deductible donation, visit my website to make a donation or track my progress at: Pam takes on the Marine Corps Marathon to fight cancer!
On behalf of The Leukemia & Lymphoma Society, thank you very much for your support to save lives!
Why I’m doing it:
I am running in honor & memory of my Uncle Tom. Uncle Tom passed away in September 2006 after a 9-month battle with Non-Hodgkins lymphoma. He was a loving uncle, brother, cousin and friend-full of laughter and humor. He, like all individuals who have or are battling blood cancers, are the real heroes on our team, and a constant inspiration to me. With this marathon and all the training that goes into it, I will continue to fight his battle against lymphoma in the hopes that other patients and their families will win there battle against cancer.
How you can help:
In addition to running in honor of my Uncle Tom, I invite you to allow me to run in honor of your loved ones that have battled cancer. I will wear the names of your honorees (and pictures) during my race as motivation through the miles.
I am reaching out to you to ask for your support. My goal is to raise $3000 in an effort to further the Leukemia and Lymphoma Society’s mission to achieve a 100% cure rate for all blood cancers. The money that I, and my teammates, raise will be used toward advancing scientific research, patient services and education.
To make a 100% tax-deductible donation, visit my website to make a donation or track my progress at: Pam takes on the Marine Corps Marathon to fight cancer!
On behalf of The Leukemia & Lymphoma Society, thank you very much for your support to save lives!
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